Virtual Gym and Nutrition Coaching with Certified Personal Trainer, Anne Parker

Join once and have access for an entire year

Taking care of yourself with a community of busy moms (just like you) will empower you get fit and stay fit! Join me for simple at-home workout plans, easy (family friendly meals) and tons of accountability and encouragement.


What does ...

Feeling Amazing

Mean For You?


When I lost 80 pounds, I had to learn how to throw perfectionism out the window.

For years I struggled with what I call the "fad diet bandwagon" and exercise guilt.

I would wake up every morning with good intentions for the day but "life got in the way" and I would fall right back to my old habits of putting everything and everyone else first.

The truth is, I was exhausted by this back and forth tug-of-war. 

After a hard day (work, daughter and marriage) I felt entitled to a glass of wine (or two) on the patio so I could take the edge off... then I would go inside and eat a half of a box of Goldfish crackers as I was making dinner. Completely checked out and disconnected. I felt guilty as a Mom because I wasn't setting a good example.

I thought that my relaxation time (wine, watching TV, scrolling social media) was helping me unwind but it was actually adding to my anxiety by constantly pulling me down-even lower.

My lack of focus and commitment to bettering myself was constantly ripping me off.

Before I share with you MY GOAL for the August Summer Strong Program with YOU... Let me ask you a few questions...

Anne Parker, Certified Online Personal Trainer and Nutrition Coach, Single Mom to a 10 Year Old Daughter and head honcho at Anne Parker Fitness and Education

Please Check All The Questions Where Your Answer Is YES!

  • I'm caught in a cycle of not working out, and I keep feeling like I'm stuck
  • I wish I had a simple and affordable plan to follow and a supportive coach to hold me accountable to my goals
  • I use sugar/carbs/snacks/wine to take the edge off but I'm sick of feeling sick and tired
  • I'm tired of not taking care of myself and setting a bad example for my family

If You Checked Any Of The Boxes Above, Then I Personally Want To Invite You To Join my Virtual Gym and Nutrition Program and Change The Way You View Taking Care of Yourself Forever!

What Has Online Coaching with Anne Done for Others?

When I started Anne's program I was in a very rough spot in life. I had tried so many different ways to lose weight and build my core strength.

Anne locked arms with me and helped me understand what a truly healthy lifestyle looks like and helped me change my mindset about self care, stress reduction and the effect of a positive mental attitude around workouts and clean eating.

I lost 30 pounds with Anne's help. Thank you Anne, I'm so grateful for you and your community.

-Leslie, Denver, CO Age 53

A friend recommended Anne's program, and I could not be happier with the results. I started with Anne 2 years ago, and wasn't sure that online coaching would work for me.

What I found was that I was more likely to stick to my program because I could do my workouts anywhere. With my busy work travel schedule, this program was perfect!

I've lost 20 pounds and kept it off, I'm still a work in progress, and Anne is always there for support.

The meal plans and meal prep classes were also extremely helpful.

Amber, Gulf Shores, AL Age 30

I'm a retired mother of two adult children and 1 granddaughter. I'm also a full-time caregiver for my husband who is a stroke survivor.

When I started The 21 Day Fitness Mindset Challenge I was excited to focus on ME and start working out to help my body repair from two knee replacements and one hip replacement.

The workout plan Anne designed for me was perfect for my 70 year old body, and the meals were so easy to prepare and family friendly too.

I truly understand what the "fitness mindset shift" is and I'll continue to stay in Anne's groups because of the amazing support from her and the community of other women just like me.

Nancy, Minneapolis, MN Age 73


  • Please click the button below to be directed to my online form where you'll answer the questions I need to create the perfect workout and nutrition plan for your goals.
New Clients Click Here

This program starts and registration closes in ...

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Here Is Everything You Get When You join Anne's Virtual Gym and Nutrition Coaching Program...

One Year Access to Workout Programs, Nutrition Programs, Success Guides, Recipe Guides, Simple Meal Plans, Grocery Lists, Daily Email Coaching and more ...

One Year Access to the Neflix of FItness This is where we roll out all of our new programs and you'll have access to hundreds workout programs and nutrition coaching for a year! ($199 Value)

Daily Support and Accountability with your certified online personal trainer, Anne Parker ($297 Value)

30 Servings of my favorite pre/post workout supplements or a daily meal replacement super foods smoothie I'll help you decide which supplements are best for your goals. This is included in the price of the challenge. Woot!

24/7 Instant Access Access to Anne's Virtual Gym and Nutrition Membership Area... ($97 Value)

  Weekly Recipes & Meal Plans (I can work with all nutritional preferences)  ($147 Value)

  Support from our amazing community   ($97 Value)

  Weekly Zoom Coaching With Anne for additional accountability and connection ($297 Value)

On Demand At Home/Backyard/Garage Workouts & Calendar ($197 Value)

Plus, When My Virtual Gym and Nutrition Program YOU GET...

  Weekly Meal Plans  ($97 Value)

  Access To Our Highly Active Community for Support & Accountability  ($297 Value)

  BONUS #1: 1:1 Email Coaching with Anne ($97 Value)

  BONUS #2: 30 Minute Private Phone or Zoom Coaching Session with Anne ($97 Value)

  BONUS #3: Recipe Library (Over 1000 healthy recipes)  ($97 Value)

Total Value: $1,848

Regular Price $297

Join for Only $160

  • Please click the button below to be directed to my online form where you'll answer the questions I need to create the perfect workout and nutrition plan for your goals.
New Clients Click Here

This program starts and registration closes in ...

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So, Here Is How The Program Works...

The challenge costs $160 to join. This gives you instant access to my Virtual Gym and Nutrition Coaching members area where you will find resources that will prepare you for the challenge.


The members area becomes your secret training ground that gives you all the tools you need to begin your journey to crushing the sugar cravings and turning your body into a fat burning machine. 
(You will find more about what you get below.)


So what is $160? Isn't that about the same price as a gym membership? A few take out dinners, a splurge at the grocery store?


What if it helped reduce the amount you eat and drink in a month? or a year? How much would you save and what could you spend that extra cash on?


For less than a few dinners of take-out or a few bottles of wine you get access to a science that has helped hundreds of women become fitness minded FOR ONLY $160! 


I thought about charging $997 for this... It would still be a good deal but the thing is I want this to be available to everyone so I'm not charging $997... I'm not even going to charge $497, or even $297!


You get EVERYTHING for a one time payment of only $160... That's less than what most people are spending on extra food and alcohol. Think about how much you will save from cutting back!

You Might Be Thinking...

"I can find plenty of free workouts online and I'll just do those" Remember this is about changing your mindset when it comes to fitness and nutrition it's about a new mindful approach.  The goal is to connect with our community and have daily accountability for enough time to feel the good vibes you are looking for and truly evaluate your relationship with self care.

 "I don't have enough time to daily workouts and healthy meals" If you feel like you are too busy to make time for self care then this program probably isn't for you. This is for women who are ready to start feeling amazing and empowered through self care and workouts. We focus more learning through experiences and seeing "slips" as feedback not failures. You DON'T have to be perfect to be successful.

 "What if I fall off track?" Remember, you don't need to be perfect to be successful. This program is full of positive support to help you find your own definition of "fit". Anne is a gentle and kind coach who will support you no matter what.

Need More Information Before Making Your Decision..?

The First Thing You Will Get Is... One Year Access To My Entire Coaching Program So you can start your own transformation. (Value $297)

Resources for Fitness Minded Living which include:

  • One Year Access to hundreds of On Demand Workout Videos and Workout Calendars (beginner/intermediate and advanced options)
  • Ebooks, Digital Downloads and Video Lessons to teach you how to create the habits that will allow you to create simplified, healthy systems into your busy life.
  • Daily Support to reach your goals, exactly when you really need it.
  • Recipe Database, Meal Prep Plans and Weekly Meal Plans (Vegan and Whole Foods Based) One Year access to two amazing nutrition programs where you'll learn exactly how to eat to lose weight and keep it off.

  • Please click the button below to be directed to my online form where you'll answer the questions I need to create the perfect workout and nutrition plan for your goals.
New Clients Click Here

This program starts and registration closes in ...

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The Second Thing You Will Get Is... Weekly Group Coaching With Anne 

Exclusive "No Fail"  Coaching Calls

  • There is strength in numbers and connecting with other fit minded mamas who are on the same mission as you is priceless.
  •   Q&A With Anne
  •   Cutting Edge Science Around Mindset, Habits and Accountability
  •   Daily Access to Our Virtual Gym: where you never have to workout alone

  • Please click the button below to be directed to my online form where you'll answer the questions I need to create the perfect workout and nutrition plan for your goals.


The Third Thing You Will Get Is... Access to My Fit For Life Daily/Weekly/Monthly Systems to Start and Maintain Your Health Goals

  • Miracle Morning Routine Worksheets Kickstart your day with this amazingly simple system for daily motivation and inspiration.
  • Weekly Meal Prep Plans Learn how to implement meal prep into your weekly routine and maximize your results.
  • The Crush Your Goals Evening Routine Simplify your evening routine to get everyone to bed on time and start each day with massive inspiration.
  • The "How to Get Things Done With Kids" Tips Sheet I get it, we are learning how to maintain a healthy lifestyle during COVID, home schooling, working from home and everything else on our daily list. This worksheet will help you manage the stress of making yourself a priority with kids in the house.
  • 8 Tips to Get Up Earlier and 4 Steps to Add an Extra Hour to Your Day Worksheet
  • Plus, weekly email coaching that help you every step of the way in your journey. You will learn all of the strategies that have helped myself and hundreds of other busy moms make a lifelong transition to healthy living.

  • Please click the button below to be directed to my online form where you'll answer the questions I need to create the perfect workout and nutrition plan for your goals.

This program starts and registration closes in ...

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The Fourth Thing You Will Get Is ...Access To Our Highly Active Tribe

  • Highly Active "Got Your Back" Tribe
  • Find your fitness minded motivation through connecting with your new FIT Fam tribe. Their encouragement and support alone is life changing!
  •   Share Your Real Experiences With Other Members
  •   A Network Of Women Available 24/7
  •  Additional Live Coaching With Anne

Let Me Show You MORE Bonuses You'll Get For Joining My Online Virtual Gym and Challenge...

Bonus #1: Restore Your Core Guide

Is your back sore from sitting more than normal, do you hips ache, maybe your neck is bothering you from looking at the computer all day. Good news, my Restore Your Core Guide will teach you the movements and stretches you need to do to become pain free and avoid injuries as you begin to workout. the restore your core guide is available in the Fitness minded Membership Area.


Bonus #2: 21 Day Keto Kickstart

Curious about the popular Keto Diet, but not sure where to start? My 21 Day Keto Kickstart will guide you through every step in getting started with Keto. Includes prep work, 21 day meal plan, recipe guide, success guide and more! Now, you'll have access to three different nutrition programs to choose from. The Keto Kickstart retails for $97 but I'm gifting it to all of my new clients!


Bonus #3: Recipe and Meal Plan Database

You'll never ask yourself what you need to eat to learn out and feel amazing again! My online database is filled with over 1000 recipes with everything from vegan, to kid friendly, to meal prep and more.


My Virtual Gym and Nutrition Coaching Program is different from other groups...

It combines a holistic approach...mind, body and spirit. We talk about cutting edge science, the ways we can serve our bodies better, and how to find empowerment through self care ...

This is all put together so you get EXACTLY what you need to BREAK FREE!

This community is full of ACCOUNTABILITY and SUPPORT from me and hundreds of fit minded moms who will help you stay in line with your goals and desires.

It's NEVER a lack of knowledge that's the problem!

IT'S A LACK OF HAVING A TRIBE!

Join Once and Have Access for a Year

The next LIVE coaching group is starting very soon! I'll be your coach, but first you need to commit.

Are you ready for a daily virtual high five?

If this page is open, it means you still have time to sign up for the challenge, but it will be closing down soon!

If you're wondering... Can't I just wait until the next challenge?

The answer is of course...

But more importantly, what about the possibility of putting an end to the mental tug-of-war... RIGHT NOW! If you don't do anything differently, what will change? Honestly, with the nature of the beast when it comes to changing your life, it will only get worse... Think about it, have you gained more weight than you wanted in the past few months

Is There a Guarantee?

Yes!

I guarantee that if you participate in the challenge, read the daily materials, show up to the daily chats, believe and implement what you learn, by the time the challenge is done ...

You will have a new mindset and relationship with workouts and clean eating, that's my goal for you...that you will never look at poor nutrition and missed workouts the same, have new tools in your toolbox and never feel alone again with this struggle.

If for some reason you don't feel like that is true, then you can reach out to me within 30 days and get a full refund of $160.

But of course if you are like most Fit Minded Mamas, your experience here will probably change your life... :)

Here Is What To Do Next...

By now you're ready to join.  All you need to do is fill out the form below and I'll be in touch within 24 hours with my best suggestion for the workout plan you should follow and meal plan (depends on your goals).  See you on the other side :)


Here's A Recap Of...

EVERYTHING You Get When You

join my Virtual Gym and Nutrition Coaching Program...

One Year Access to the Neflix of Fitness This is where we roll out all of our new programs and you'll have access to hundreds workout programs and nutrition coaching for a year! ($199 Value)

Daily Support and Accountability with your certified online personal trainer, Anne Parker ($297 Value)

30 Servings of my favorite pre/post workout supplements or a daily meal replacement super foods smoothie I'll help you decide which supplements are best for your goals. This is included in the price of the challenge. Woot!

24/7 Instant Access Access to Anne's Virtual Gym and Nutrition Membership Area... ($97 Value)

  Weekly Recipes & Meal Plans (I can work with all nutritional preferences)  ($147 Value)

  Support from our amazing community   ($97 Value)

  Weekly Zoom Coaching With Anne for additional accountability and connection ($297 Value)

On Demand At Home/Backyard/Garage Workouts & Calendar ($197 Value)

Plus, When The LIVE Coaching Starts YOU GET...

BONUS #1: 1:1 Email Coaching with Anne which means you can personally email me anytime with questions or if you need support ($97 Value)

BONUS #2: 30 Minute Private Phone or Zoom Coaching Session with Anne this is where we set you up for success! ($97 Value)

  BONUS #3: Recipe Library (Over 1000 healthy recipes)  ($97 Value)

BONUS #4: The 21 Day Keto Kickstart Program  ($97 Value)

Total Value: $1,848

Regular Price $297

Join for Only $160

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